>>Holistic Nutrition Health Coaching

>>Cooking Lessons

>>Meal Prep Services

>>Accountability Program

>>Personal Training: Mind Body Yoga

Together we will set the foundations in your life so that you can be the happiest & healthiest version of you! Discover how to eat well & make sure its freaking delicious, enjoyable, and sociable. Beyond just food, you will feel empowered to feed your body, nourish your life, and free your spirit. Forget the diets and deprivation- its time for a sustainable happy lifestyle!

>> Holistic Nutrition - weight loss  >> workouts >> meal prep >> simple healthy recipe- meal plan >> sugar detox >> cooking Lessons >> healthy dinner parties

Want to know more? Please shoot me an email!








lets get together!
events, parties, & cooking lessons- wildly nourished loves to bring nourishing food, inspiration, & build community. want more specifics or have an idea?



Cacao Ceremonies
What is cacao? (KA-cow) cacao is REAL chocolate not to be confused with processed refined sugar found in stores. REAL chocolate is literally one of the healthiest foods in the world! Learn all about the rich history of chocolate, medicinal purposes, healing benefits, and nutritional magic! Enjoy a ceremonial prepared cacao drink from highlands of Guatemala

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